Can Hypnotherapy Boost Athletic Performance?
From wiping out on waves to confidently riding them—here’s how hypnotherapy transformed my athletic mindset in just two months.
Movement That Remembers What Your Body Already Knows
A horse rolling in sand reminds us: movement has wisdom. In this piece, I explore how the body speaks before the mind, why we hold tension, and how hypnotherapy can help us return to instinct and release.
“Every Setback, Is a Setup, for a Greater Good”
From childhood fears to running a thriving business, I faced setbacks that shaped my path. This is my journey of transformation, healing, and trust.